Top brown rice brands in India: Are you looking for top rice for your health? If yes Than you are in the right place.
Brown rice has become a go-to source of incredible nutrition for health-nuts and food lovers alike. The trend follows a growing pattern where health is craved without comprising on flavor. As far as nutrition goes, this unique form of rice can give you all the key features you’re looking for.
The gross calculation of rice production says that this country produces about 7.5 million. The main regions of India where basmati are supposed to be produced in large quantities are Haryana, Jammu and Kashmir, Punjab, Uttarakhand, and many more.
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List Of Top brown rice brands in India
1. Daawat Quick Cooking Brown Rice
Daawat brown basmati rice is a great option for a delicious, nutritious, and healthy quick-cooking rice meal. Rich in fiber and natural goodness and also has a delicious nutty flavor.
Cooking Foods The Dawat Brown fast food is one of the best varieties of brown rice in India.
It is known for its quick brown rice. It has been developed using Special Growth Technology that helps them cook faster without causing loss of nutrients.
It is better than other types of brown rice and comes with excellent health benefits. It is rich in fiber which is good for vitamins and minerals. It promises zero cholesterol.
All of these medical benefits make the right choice to fit the needs of older clients. And it doesn’t take long to cook. So you can cook quickly and eat healthily.
It is made using the unique hydration enhancement technology (HET) which moisturizes the bran layer. That’s a Reason its come to our Brown Rice Brands list in No 1 rank
(per 100g of uncooked rice)
2. India Gate Brown Basmati Rice
Popular in this country and abroad is another major brand of Basmati rice, India Gate. The brand comes from KRBL Ltd, a company that receives its name from the founders Kushi Ram and Behari Lal.
The duo began marketing and exporting Indian basmati rice of the best quality in 1889.
In fact, the two partners are among the pioneers of Basmati rice exports from India to Europe and America.
As the brands suggest, the classic basmati rice from India Gate is a traditionally grown grain.
Therefore, it contains all the goodness of authentic Basmati rice, such as excellent nutrition, excellent aroma and long grain with pearly white color. That’s a Reason its come to our Brown Rice Brands list in No 2 rank
(per 100g of uncooked rice)
3. Lal Qilla Brown Basmati Rice
One of the best natural products produces its unique aroma, and the unique soil flavor and climatic conditions found only in the rough, misty mountains known as HIMALAYAS.
This is where the story of each bag of LAL QILLA Basmati Brown Rice Brands begins. Trained professionals explore farms that propose quality development methods,
from filtered quality seeds to crop protection techniques. Then the experts go over to the supermarkets where they select only the finest grain available, ensuring that each grain when cooked increases 2.5 times its size,
so they provide 100% higher quality Basmati Rice with fragrant in flavor, flavorful and fragrant. LAL QILLA Brown Rice Brands is famous around the world.
This is one of the best brands of Basmati rice for strong reasons. First, this is a bowl of traditional basmati rice.
It is grown in the foothills of the Himalaya range using centuries-old cultivation methods.
Lal Qilla basmati rice is known as “Purani Malai” because the beans ripen at least two years before the sale.
This ensures that each grain is lengthened at least 2 cm or more, after cooking. In addition, it has that incredible flavor that you expect from the best Basmati rice
Top major brands of the organization in addition to Lal Qilla:
- Golden Qilla
That’s a Reason its come to our Brown Rice Brands list in No 3 rank
4.Kohinoor Basmati Brown Rice
Kohinoor Brown Basmati Rice meets the present-day requirements of a healthy and wholesome meal. Lightly cooked rice comes with a low nutritional flavor and is high in nutrients and fats.
The Kohinoor is full of the goodness of carbohydrates, calcium, iron, and proteins. this is effective in lowering cholesterol levels. It is derived from Pusa from the Basmati variety.
During the process, only the outer layer of the rice pelvis is removed which can cause minimal damage to grain nutrition. It is an excellent diet for energy digestion and a healthy lifestyle.
From the Kohinoor quality house, extra-long gold basmati rice is authentic basmati rice that is 2 years old, making it ideal for biryanis.
Cultivated with the water of the Himalayan river, they are exceptionally long grains with a sweet taste. That’s a Reason its come to our Brown Rice Brands list in No 4 rank
5. 24Mantra Sonamasuri Organic Brown Rice
24Mantra Sonamasuri Organic brown rice offers medium-sized grains of rice that have the layer of bran and germ
this is high in selenium and fat.24Mantra Sonamasuri is another nutritious and healthy brown rice that promises good quality and great health. It ensures digestion and low cholesterol levels.you have to take essential to choose a healthy lifestyle.
All of the brown rice varieties mentioned above in the article are among the best varieties in the Indian market. You can incorporate one of these products into your regular diet and live a healthy life without worrying about your cholesterol levels and your breastfeeding problems. Remember, brown rice is always better than white rice. So when you change it, it is good for your long-term health. That’s a Reason its come to our Brown Rice Brands list in No 5 rank
(per 100g of uncooked rice)
Recommended to Read: Top 10 rice companies in India
Some Best Point to Thing before Buy Brown rice
Why is brown rice better?
During the production of brown rice, only the outermost layer is removed. This does not interfere with the nutrient content which is contrary to the way white rice is produced. The process that changes brown rice to white rice destroys the nutritional value of vitamin B1 by 80%, vitamin B3 by 67%, 60% iron, 90% of vitamin B9, 50% of manganese and phosphorous, and all the essential fats and fatty acids. This leaves white rice with low nutritional value.
Healthy benefits of eating brown rice
When equated to white rice, brown rice is known for its high nutrients, vitamins, essential minerals in regards to quality and quantity. However, each brand will differ from the other in terms of taste, flavor, texture, and nutrient content. With that said, below are the amazing benefits of introducing brown rice to your diet.
Brown rice contains Manganese which is an essential mineral that aids in synthesizing body fats. People with obesity or who have challenges managing their weight can do so by introducing brown rice to their diet.
Studies have also shown that when most people are stressed they tend to react to food which eventually causes excessive body weight gain. Brown rice also contains fiber which helps you feel fuller, a great feature for people who tend to gain more weight while stressed.
Reduces stress levels
People who consume brown rice are known to have less stress levels as compared to their counterparts who rely on white rice. Nursing mothers can also fight high fatigue levels, mood swings, and depression levels by introducing brown rice into their diet.
A study conducted in 2007 showed that introducing pre-germinate brown rice into lactating mothers’ diets can reduce mood disturbances. Once moods are managed, chances of getting depressed, anxious and stressed also go down.
Prevents breasts and colon cancer
Brown rice contains high levels of antioxidants and dietary fiber which help fight breasts and colon cancer. Unlike white rice, brown rice is known to have high bran which contains essential phenols like tricin acid, caffeic acid, and ferulic acid which help suppress the development of breasts and colon cancer cells.
Promotes healthy digestion
High fiber content present in brown rice is known to improve the digestive system. People who have constipation or inflammatory bowel complications like colitis can benefit from taking brown rice.
Manages cholesterol levels
Brown rice is trans-fat and saturated fat-free, but instead contains naturally occurring oils which help maintain cholesterol levels. High cholesterol in the body has been linked to high blood pressure, heart diseases, and obesity.
Minimizes the probability of developing type 2 diabetes
Due to its high Magnesium levels, brown rice is known to inhibit the onset of type 2 diabetes. Studies have shown that magnesium helps produce enzymes which among them aid in regulating blood sugar and insulin production. Production of these vital enzymes helps manage insulin levels in the body thus minimizing any chances of developing diabetes.
Individuals with diabetes can introduce brown rice to their diet to manage the condition as well as preventing any chances of developing type-2 diabetes. Aside from preventing type 2 diabetes, magnesium is also known to fight other health complications which among them include: migraine headaches, asthma, coronary heart disease, and high blood pressure.
Helps build the body
Proteins are known to help the body develop stronger muscles, and brown rice is one of the good sources of healthy proteins. Individuals who may be looking forward to building stronger body muscles can do so by introducing brown rice to their diet.
Enhance how the nervous system functions
Brown rice contains magnesium and manganese minerals as well as vitamin B which are great for a healthy nervous system. The presence of Vitamin E also plays a vital role in promoting a healthy brain.
Boosts energy levels
Brown rice is high in starch which is further broken down by the body to ensure you have enough energy. This implies that people who consume brown rice are more likely to be more productive than those who consume white rice.
Factors to consider when buying brown rice
As mentioned earlier, brown rice usually differs from one brand to another. So before you could spend your money on any rice, you should be sure about what exactly you are buying. There is more than just the color. And without any further ado, let’s have a look at the factors that you should consider when purchasing your brown rice.
Size of the grain
Brown rice comes either as short, medium or long sized grains. For short grains, the rice is shorter as compared to a medium-sized type. The grains are sticky and tender. When cooked, the short-grained rice has a creamy texture which makes it a great pick when preparing pudding, risotto or sushi.
Medium-grained rice, on the other hand, is a little bit longer as compared to the short type. When cooked the rice has a sticky texture and tends to be moister and softer as compared to long-grained rice. Medium-sized rice is ideal for preparing soup, paella and rice salads.
Long grained rice is three to four times longer as compared to its width. When cooked, the rice usually has a slight, separate and fluffy due to its high starch content. You will require more time to prepare your long-grained rice as compared to short and medium types.
The long-grained type makes it great for various dishes like casserole and pilafs.
When cooked, brown rice has a unique texture. Though this may not be a great feature most people pay attention to, it is recommended to take it into account if you are shopping the rice for children, an old person or individuals with dental complications.
Softer textured rice makes it an excellent pick for small kids.
Easy of cooking
To get the desired results, you will have to follow the cooking instructions as per the manufacturer. Choosing a hard to cook rice will always give you poor results, and you may end up disappointing your family and friends with a poorly prepared dish.
Different manufacturers pack their rice in different quantities. Most people spend on brown rice brands without considering the quantity they are buying. Brown rice has less shelf life as compared to white rice, and due to this reason, small families should be careful about the quantity they buy.
While you can prepare different types of dishes with brown rice, not every brand will allow you to achieve all this. To avoid any disappointments, you should consider the versatility of your preferred brand in regards to which dishes you can prepare.
For instance, if you love Indian cuisine, Jasmine and basmati brown rice are great picks for you due to their aromatic and nutty flavor.
Each brown rice brand has nutritional content. However, the dietary levels vary from brand to brand. The choice of the brand you choose should be high on the nutritional content you are looking forward to adding to your diet.
For instance, if you are looking forward to adding bodybuilding nutrients to your diet, you should consider buying rice with high protein levels. To supply your body with high protein content, consider pairing your rice with other foods high in protein like beans.
If you are hunting for the best brand for managing certain conditions, ensure the product you select is recommended or used for the same purpose you are buying it for.
Most people pay more attention to the rice quality that they forget to look at how it has been packaged. Though manufacturers have made efforts to ensure the rice has been well wrapped, not all of these packaging products are of the right quality.
Just in case you were to choose a rice brand which has been packaged in a jar, ensure it is food grade and BPA free. For packaging bags, ensure they are completely sealed.
Ease of storage
Unlike white rice, brown rice has a short lifespan and requires proper storage. Most manufacturers recommend refrigerating your rice to help prevent it from going bad.
What is the best brown rice brand for weight loss?
Brown rice is a good source of dietary fiber which helps maintain weight. However, fiber levels do differ. This has left many people wondering which could be the best brown rice brand for weight loss. But to be honest any brown rice brand can be used to maintain weight.
The only difference is how you consume your rice. To help you lose some pounds, we have compiled a list of tips you can implement. Just take a look
- Reduce the starch levels by ensuring that you wash your rice three to four times before cooking. When cooking, please make sure you also boil it with high water levels.
- Consider eating steamed or boiled rice rather than a fried one
- When cooking your rice, please make it a weight-loss dish by add other fiber vegetables to the recipe
- Soak your rice overnight for about 25 to 30 minutes to make the bran layer smooth
How to store brown rice
Though brown rice has massive benefits as compared to white rice, its lifespan is shorter which requires you to shop smartly to ensure you don’t end up wasting money. Typically, brown rice will last for three to six months before going rancid. However, you can increase the lifespan of your brown rice by practicing better storage techniques. So before we take you through the best brown rice storage tips, let’s have a look at why brown rice does not last long.
What makes brown rice rancid?
Since brown rice is not subjected to the same milling process as white rice, the germ and bran are still attached to the grain. This makes the rice to have high oil content and unsaturated fats and though they are healthy, they tend to go rancid fast. This calls for vigilance and better storage of your rice.
If you may be looking forward to reducing the chances of your rice going rancid, here are tips you can take advantage of, and among them include:
Shop in a smart way
When shopping most people forget that the rice has been sitting in the store for some time and end up buying in bulk for the sake of saving some dollars. One of the best ways to reduce any wastage is to ensure you shop enough depending on your family size and consumption levels. Even if you eat brown rice daily, try to calculate how much you will need to say like a month or a few weeks for those who do not have refrigerators.
Keep off your pantry
Brown rice is recommended to be stored inside a tight, clean container in a dry, cool dark place. Though your pantry may be dark, temperatures in your kitchen keep on changing making it a no storage place for your high fat grains.
Make use of your refrigerator
Due to its dark interior and cold temperatures inside, the fridge makes it a great storage pick for your brown rice and any high oil grains. You can store your rice from 6 to 16 months. However, due to frequent opening of your fridge which allows light, it is highly recommended to use either food saver bags, canned jars, or sealable freezer bags.
Freeze your rice
In case you have a freezer, you can make good use by storing your rice. For best results, divide your rice into small portions (daily consumption quantity recommended) and store it in small freezer bags. This will give you convenience each time you wish to prepare your rice.
NB: Note that as much as the above-discussed tips will help you reduce any chances of your rice from being rancid, failure to follow the rules will result in poor results. Some people may store their rice and still become rancid. Ensure you have used the right storage materials to minimize any wastage.
Rancid rice is known to have low nutritional value. And like any other type of food, consuming stale rice can cause digestive complications. Frequent consumption of contaminated food has also been linked with cardiovascular diseases, inflammatory complications, and certain cancers.
To minimize any chances of developing such complications, always remember to check your rice for any rancidity signs. Although some people may have challenges noticing the smell or strange taste, there are other ways of knowing whether your rice has gone rancid.
How to know if your rice is rancid
- Our noses are very sensitive to smell, and the moment you open your packed rice, you will notice an unfamiliar odor of acidity. This is a good sign that your rice is rancid.
- By looking at your rice, you can tell when it’s not fit for consumption. Fresh brown rice usually has this fresh shiny surface. Any other look is a sure sign your rice has gone bad.
- By touching the rice grain, you can quickly know if it’s fit for consumption. If you touch your rice and it feels oily and dusty it high time you bin it.
Who makes the best brown rice?
With different brown rice brands in the market today, it can be challenging for you to decide the best brand to buy especially if you have never bought it before. So if you may be wondering who makes the best brown rice, we would suggest that you consider your personal preferences.
All the above rice brands are an excellent pick for you if you shop smart. However, before you could spend on any brand, ask yourself these questions. How would you love to enjoy my meal? Do you love spiced or flavored, versatility, rice? Give you value aroma, Begin you have a health condition Are you intolerant of some products? With these questions, you should be in a position to choose your preferred brand that matches your needs.
Tube box Reviews Belive and hope It is without any shadow of doubts that brown rice can offer many health benefits as well as helping you manage some health complications. And choosing the best brown rice brand should not be rocket science. Just before selecting your preferred rice brand, ensure it possesses all the features you prefer. If by now you have not identified one for you, you can go back and reread our shopping guide. and find as per your choice your brand from our Top Brown Rice Brands in India…
THANK YOU FOR TIME AND LOVE To Brown Rice Brands
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